Well, I completed both day one and day two of my personal challenge. I am sore today. I ran 3 miles yesterday and 4 miles today. I definitely feel it. The boyfriend and I took the dog for a mile walk today as well. I rounded it off with Cassey Ho's abs on fire routine. If you haven't checked out Cassey and her awesome workouts at http://www.blogilates.com/ you should do that now! She has amazing workouts and they will be perfect to fill-in where I lack.
I told the boyfriend about my challenge and he is going to start working out with me too. I am really excited! He is already pretty fit but I think it is really great that he is going to support me. He said he will start when we get back from being out of town next week. Hooray! I am excited for this challenge.
Tomorrow I plan on doing a 30 minute yoga routine. I think it will help restore the muscles after the runs I went on.
Work will come early so this is all for now.
-T
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